Prenatal Yoga

Name: Prenatal Yoga
Start: 2015-12-06T09:00:00-07:00
End: 2015-12-06T10:15:00
Location: Yoga is Therapy

When: Sundays, 9-10:15 a.m.

Prenatal Yoga is yoga perfectly tailored for pregnant women. You'll be guided to explore and experience practices for self-care so you can best nurture yourself and the growing life within you. You will learn how to relieve some of the common physical discomforts associated with pregnancy.