When: Mon., Feb. 6, 10:30 a.m.-12 p.m., Mon., Feb. 13, 10:30 a.m.-12 p.m., Mon., Feb. 27, 10:30 a.m.-12 p.m., Mon., March 6, 10:30 a.m.-12 p.m., Mon., March 13, 10:30 a.m.-12 p.m. and Mon., March 20, 10:30 a.m.-12 p.m. 2023
This series will explore a stress/anxiety topic every week, how yoga nidra can help, and a session on the topic. Space for 10 participants. Call/visit Himmel Park Library to register.