This is a past event.

Join Katie For This Learning Experience
Uploaded by YogaConnection
Join Katie For This Learning Experience

Yoga Nidra 101

When: Sat., Aug. 10, 1:30-3 p.m. 2024

We will explore the history, science, methods, and benefits of yoga nidra, and then prepare to be guided through a relaxing practice. Dress extra cozy, and bring any favorite props.

Event Contact Phone 520-323-1222

Event Contact Email yoga@yogaconnection.org

Event Contact URL yogaconnection.org

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