This is a past event.
Yoga for Osteoporosis
The Yoga Connection
Uploaded by YogaConnection
Trish Harris leads osteoporosis yoga class to help build bone strength.
Yoga can help build bone density through practice of 12 specific poses (per 10-year study). This class provides instruction on these poses, including modification for all levels. Also live-streamed.
Nearby
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0.02 miles
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0.02 miles
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0.02 miles
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0.04 miles
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CRIZMAC Art and Cultural Marketplace
0.07 miles
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0.07 miles
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