This is a past event.

Yoga for a Better Night's Sleep

Yoga Connection Uploaded by YogaConnection
Marty Twitchell offers tips for a restful sleep and poses you can do in bed.
Life pulls us off balance, impacting our sleep and draining our energy. This workshop includes discussion, practical advice for a restful night's sleep, and poses to practice in bed.

Venue Details


Comments (0)

Add a comment

Add a Comment