Join Joseph Moffitt, RYT 500, for this class which emphasizes comfort and stability.
Yin Yoga
When:
Tuesdays, 4-5 p.m. Continues through April 4
$12
Quiet, gentle practice targeting connective tissues. Encourages hip and spine mobility. Postures are done on floor and held longer than traditional yoga. Beginners welcome, but some yoga experience recommended.