This is a past event.

Yin Yoga with David Forest, E-RYT 500 

When: Sat., Oct. 17, 1:30-4 p.m. 2015
Phone: 520-323-1222
Price: $30
Yin Yoga targets the body's connective tissue, addressing the mobility and health of our joints in the hips, pelvis and spine. Yin is also a time to cultivate mindful awareness and to integrate teachings related to the inner aspects of the yogic path.


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