This is a past event.

What is the Alexander Technique? 

When: Thu., Oct. 30, 7-8 p.m. 2014
Phone: 520-544-8086
Email: Info@transcend.la
Price: $15
The Alexander Technique is a way of learning to move mindfully through life. It works to change movement habits in our everyday activities. It can be applied to sitting, lying down, standing, walking, lifting, and other daily activities.

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