This is a past event.

TMC Senior Services 

When: Sept. 26-28, Mon., Sept. 30 and Oct. 1-2 2013
Classes and events are free, but advance registration is required; call 324-4345 to register. Thursday, Sept. 26, from 10 to 11:30 a.m.: "Improving Your Heart Through Exercise," Mark Gaxiola, cardiac rehabilitation exercise physiologist. Friday, Sept. 27, from 9 to 11 a.m.: "Healthy Legs, Healthy Life," Dr. Matthew Namanny. Saturday, Sept. 28, from 9 a.m. to noon: "Your Life, Your Plan, Your Choice: A Critical Health Care Decision Workshop." Monday, Sept. 30, from 11 a.m. to noon: Full Body Scan Meditation. Tuesday, Oct. 1, from 2 to 3:30 p.m.: "APDA Education," for people with Parkinson's disease and their families. Wednesday, Oct. 2, from 9 to 10:30 a.m.: "Healthy Lifestyle III: Obstacles and Coping Strategies," Jill Jones; and from 1 to 3 p.m.: "Journey for Control: Diabetes Education," Mojave Suitt.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Map

Nearby

Search for…

History

© 2017 Tucson Weekly | 7225 Mona Lisa Rd. Ste. 125, Tucson AZ 85741 | (520) 797-4384 | Powered by Foundation