Tai Chi for Health 

When: Starts Oct. 9. Mondays, 10:15-11:15 a.m. Continues through Nov. 13
Phone: 520-594-5275
Price: $0
www.library.pima.gov/locations/BCN/?_ga=2.258204302.568570918.1497910168-16844915.1453330067
A gentle exercise that combines breathing, slow movement, and focused attention. Benefits include increased strength and balance, reduced stress, prevent falls, improved posture and structural alignment, enhanced memory and cognition.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Map

Nearby

Search for…

Friends

Become a Friend

History

© 2017 Tucson Weekly | 7225 Mona Lisa Rd. Ste. 125, Tucson AZ 85741 | (520) 797-4384 | Powered by Foundation