This is a past event.

Tai Chi for Health 

When: Thursdays, 12-1 p.m. Continues through Nov. 19 2015
Phone: 520-791-4010
Email: askalibrarian@pma.gov
Price: Free
www.library.pima.gov
A 6-week exercise program to improve mobility, mental focus and muscle strength. Classes are free, and no experience or special clothing is required. The class can be adapted to all levels of mobility, even if participants are seated. Presented by Heather Chalon, MPH, Senior Trainer Tai Chi for Health Institute.

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