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Stroll for Well-Being Therapeutic Garden Walks Program 

When: Sat., Oct. 17, 10-11 a.m. 2015
Phone: 250-272-3200
Email: yume.gardens@gmail.com
Price: $250 for 3-month program, includes Gardens membership
www.yumegardens.org
Participants stroll in a calm setting to reduce stress, anxiety, and depression and increase happiness and joy. Twelve walk themes encourage self-reflection to promote personal healing and self-care. Includes three group sessions in which participants share experiences in the garden and draw strength and peace from the perspectives of others.

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