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    Tai Chi - TCA2/Sun 73 Forms

    Mondays, 11:45 a.m.-12:45 p.m. and Mondays, 11:45 a.m.-12:45 p.m. Continues through Dec. 17
    Resurrection Lutheran Church 11575 N 1st Ave, Oro Valley Oro Valley


    This advanced class focuses on Part 2 of Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention program as well as the Sun 73 Forms. 520-780-6751

    Tai Chi for Health at Resurrection Lutheran Church

    Mondays, 1-2 p.m. and Mondays, 1-2 p.m. Continues through Dec. 17
    Resurrection Lutheran Church 11575 N 1st Ave, Oro Valley Oro Valley


    Tai Chi for Health is a safe, effective and fun way to improve balance, relieve pain and create an overall feeling of well-being. Modifications can made for all levels. 520-780-6751

    Aging Mastery Program

    Wednesdays, 1:30-3 p.m. Continues through Nov. 14
    Resurrection Lutheran Church 11575 N 1st Ave, Oro Valley Oro Valley


    A 10-week community where individuals 55+ participate in weekly classes that combine materials, expert community presenters and group discussion on Navigating Longer Lives, Fall Prevention, Sleep, Financial Fitness and more. 520-305-3409

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