This is a past event.

Qi Gong

When: Sat., Feb. 14, 11:30 a.m.-12:30 p.m. 2015

Qi Gong is a practice of 18 simple movements combined with breath to move every joint and muscle in the body. It has been shown to facilitating wellness by reducing stress, increasing stamina & strength, improving cardiovascular, respiratory, lymphatic, and digestive functions and enhancing balance.

520-323-1222

yoga@yogaconnection.org

www.yogaconnection.org