Moving Into Stillness: A Day of Sitting & Walking Meditation Facilitated by Lhasha Tizer, Community Dharma Leader
When: Sun., April 22, 9:30 a.m.-4:30 p.m. 2018
Includes a short talk, questions, noble silence, meditation instructions, sitting and walking meditation, a lunch (brown bag), Dharma talk, and time for Q&A and sharing. For beginners or experienced meditators