This is a past event.

Mindfulness Skills for Older Adults 

When: Mondays, 11 a.m.-12 p.m. Continues through April 25 2016
Phone: 520-299-3000
Email: ldavis@tucsonjcc.org
Price: $60
www.tucsonjcc.org
Research studies have shown that when older adults practice mindfulness on a regular basis, they experience improvements in memory, have an easier time dealing with pain, and diminish loneliness, anxiety

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