This is a past event.

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Uploaded by Natasha Korshak

Mindfulness Based Stress Reduction – MBSR at the Sol Center in Tucson

When: Tuesdays, 6-8 p.m. Continues through March 9 2021

Where: solcenter.com/schedule/mindfulness-based-stress-reduction-mbsr-lite-begins-february-2nd/2021-02-02

With mindfulness based stress reduction training, we are better able to self-regulate the nervous system, shift unconscious patterns, and make intentional choices that profoundly aide our health and well-being.

solcenter.com/schedule/mindfulness-based-stress-reduction-mbsr-lite-begins-february-2nd/2021-02-02

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