This is a past event.

Mindfulness at the Library 

When: Fridays, 10:30 a.m.-12 p.m. Continues through Feb. 17 2017
Phone: 520-594-5235
Price: Free
Learn mindfulness and relaxation skills in this three-week, hands-on, research-informed series. Develop focus, awareness, self-regulation, stress management, and positivity. Presented by The Mindfulness Education Exchange.



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