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Mindfulness and Relaxation Skills 

When: Thu., Oct. 12, 12-1 p.m., Thu., Oct. 19, 12-1 p.m. and Thu., Oct. 26, 12-1 p.m. 2017
Phone: 520-791-4010
Email: askalibrarian@pima.gov
Price: $0
www.library.pima.gov
Learn mindfulness and relaxation skills: develop focus, awareness, self-regulation, stress management, and positivity. Registration is required. Register online at library.pima.gov or by calling (520) 791-4010.

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