This is a past event.

Meditation by The Yoga Connection

The Yoga Connection Uploaded by YogaConnection
Martha Bergner and other instructors guide meditation sessions at The Yoga Connection.
Taught by various instructors, meditation promotes calmness and relaxation. Seated meditation helps focus the mind while helping participants open to possibility and growth. Enhance your own practice through dynamic techniques.

Comments (0)

Add a comment

Add a Comment