Meditation by The Yoga Connection Online

When: Sundays, 10-10:30 a.m., Tuesdays-Fridays, 9-9:30 a.m. and Saturdays, 8:30 a.m. Continues through Dec. 5
Phone: 5203231222
Email: yoga@yogaconnection.org
Price: $10
Taught by various instructors, meditation promotes calmness and relaxation. Seated meditation helps focus the mind while helping participants open to possibility and growth. Enhance your own practice through dynamic techniques.


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