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LifeForce Yoga® - Yoga for Your Mood

The Yoga Connection Uploaded by YogaConnection
Join Amy Weintraub, MFA, E-RYT500, C-IAYT, YACEP, as she offers accessible practices to everyone. No yoga experience required.
Don’t stay stuck in self-limiting thinking! Learn accessible yoga practices, and techniques not taught in other yoga classes that support you and help you achieve and sustain emotional well-being.

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