This is a past event.

Introduction to MBSR a Free Information Session For Winter 2015 

When: Mon., Jan. 5, 6-8 p.m. 2015
Phone: 520-314-6277
Email: mbsr@mbsrprogram.org
Price: Free
mbsrprogram.org
MBSR provides skills for working with the energy of the mind and body to face whatever is unfolding moment by moment. It operates from the premise that we all have tremendous inner resources for healing and growing and mindfulness is a key to access those resources.
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