Gentle poses combined with breath help participants stretch and relax.
Mondays-Fridays, 10-11:15 a.m., Saturdays, 11 a.m.-12:15 p.m. and Sundays, 8:30-9:30 a.m. Continues through Nov. 7
A slow-paced class with emphasis on breathing, relaxation and gentle stretching. Beginners welcome. Cost is per drop-in session. Thursday class online only. Gift Certificates and monthly passes available.