This is a past event.

Uploaded by YogaConnection
Join Bea Aldridge, E-RYT 500, YACEP, for this free class.

Free Stress-Free Workshop

When: Sat., Oct. 16, 1:30-3 p.m. 2021

Learn to identify and reduce stress! Yoga provides simple, effective techniques to develop awareness of the body’s stress response. Yoga offers ways of responding, coping, and relieving stress.

520-323-1222

yoga@yogaconnection.org

www.yogaconection.org

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