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Uploaded by Floor Polish



Upcoming Events

    DO(OM) Yoga

    Sundays, 8-9 p.m.

    Slow & low will be the tempo in this yin-based yoga class, inspired by a doom metal soundtrack. 520-333-5905

    Bollywood Fitness

    Sundays, 11:30 a.m.-12:30 p.m.

    In this cardio dance class we'll move to the global beat of Bollywood music, which incorporates classical Indian dance, modern Jazz, Hip-Hop, more. Authentic Bollywood moves get your heart pumping. 520-333-5905

    Align & Vibe

    Sundays, 6:30-7:30 p.m.

    Set to an ever changing playlist of chilled-out electronic music and hypnotic beats, Vibe Out Yoga will leave you feeling focused and relaxed. Hatha, flow, and restorative poses. 520-333-5905

    Total Bod fitness class

    Mondays, 5:45-6:45 p.m.

    Total Bod will increase your flexibility & strength. It's low-impact, yet intense with exercises using your bodyweight on a yoga mat. The bumpin' playlist will keep you psyched. 520-333-5905

    Ab Fab core workout

    Mondays-Thursdays, 5-5:30 p.m.

    A serious 30-minute core workout with great music. Get in, get out, rock that mid-section fitness for better strength and posture. All levels and all bodies welcome. 520-333-5905

    Burlesque Fitness Class

    Tuesdays, 5:45-6:45 p.m.

    Inspired by the art of burlesque. No dancing or stripping, just strength and flexibility exercises to help you feel great in your body. Always sexy fun playlists. Instructor Lola Torch. 520-333-5905

    Rhythm Blast | Dance Workout

    Tuesdays, 7-8 p.m.

    This cardio dance workout incorporates African and modern inspired moves, in a flow that's fun for your soul and muscles! Current techno African, Caribbean, and drum music drive the beat. 520-333-5905

    Cardio Party-O | Dance Workout

    Wednesdays, 5:45-6:45 p.m.

    High-energy Dancerobix. We romp through a party mix of styles: old school hip-hop, cumbia, disco, bollywood, & big hits. Each song has unique easy-to-follow moves. Come sweat and dance. 520-333-5905

    Belly Dance Blast

    Wednesdays, 7-8 p.m.

    A great belly dance workout for overall fitness. Learn classic technique, conditioning, and dance combinations. All levels welcome, no experience necessary. Wear comfortable clothes, bring a hip scarf if you have one. 520-333-5905

    Strong Butt! | Fitness Class

    Thursdays, 5:45-6:45 p.m.

    Every body (& every booty) wants to do this class. It's a low-impact mat class chock full of exercises to strengthen your gluteal muscles, hamstrings, and lower back. 520-333-5905

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