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    Cardio Party-O | Dance Workout

    Wednesdays, 5:45-6:45 p.m.


    High-energy Dancerobix. We romp through a party mix of styles: old school hip-hop, cumbia, disco, bollywood, & big hits. Each song has unique easy-to-follow moves. Come sweat and dance. 520-333-5905

    Belly Dance Blast

    Wednesdays, 7-8 p.m.


    A great belly dance workout for overall fitness. Learn classic technique, conditioning, and dance combinations. All levels welcome, no experience necessary. Wear comfortable clothes, bring a hip scarf if you have one. 520-333-5905

    Strong Butt! | Fitness Class

    Thursdays, 5:45-6:45 p.m.


    Every body (& every booty) wants to do this class. It's a low-impact mat class chock full of exercises to strengthen your gluteal muscles, hamstrings, and lower back. 520-333-5905

    Femme - Dance Class

    Thursdays, 7-8 p.m.


    Femme is a dance choreogrpahy class for all bodies. We'll dance hard and learn new choreography every week, learn to connect with your fierce femme side. Ages 16+. 520-333-5905

    Caribbean Beat

    Mondays, 7-8 p.m. and Saturdays, 11:30 a.m.-12:30 p.m.


    This is a dance fitness class where we dance to the beat of the islands. Afro-Cuban, Salsa Reggaeton, Soca, and Afrobeat music. Each week mixes steps and movements. 520-333-5905

    All Bodies Rise Yoga

    Saturdays, 10-11:15 a.m.


    All Bodies Rise is a gentle and restorative yoga class. Focus on body-positivity, self-care, and social justice. Great for all levels and abilities. 520-333-5905

    DO(OM) Yoga

    Sundays, 8-9 p.m.


    Slow & low will be the tempo in this yin-based yoga class, inspired by a doom metal soundtrack. 520-333-5905

    Yoga For Humanitarian Aid

    Sundays, 10-11 a.m.


    This is a donation-based yoga class that benefits humanitarian aid groups in Arizona. All proceeds go to a designated non-profit group each month. Hatha-style yoga, suitable for all student levels. 520-333-5905

    Bollywood Fitness

    Sundays, 11:30 a.m.-12:30 p.m.


    In this cardio dance class we'll move to the global beat of Bollywood music, which incorporates classical Indian dance, modern Jazz, Hip-Hop, more. Authentic Bollywood moves get your heart pumping. 520-333-5905

    Vibe Out Yoga

    Sundays, 6:30-7:30 p.m.


    Set to an ever changing playlist of chilled-out electronic music and hypnotic beats, Vibe Out Yoga will leave you feeling focused and relaxed. Hatha, flow, and restorative poses. 520-333-5905

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