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Upcoming Events

    Switched On Yoga

    Tuesdays, 4:30-5:30 p.m.


    Swtiched On Yoga features a fresh indie music playlist every week, vintage & new tunes. It's gentle yoga that emphasizes what works for your body. Chill class, great for beginners. 520-333-5905

    Rhythm Blast | Dance Workout

    Tuesdays, 7-8 p.m.


    This cardio dance workout incorporates African and modern inspired moves, in a flow that's fun for your soul and muscles! Current techno African, Caribbean, and drum music drive the beat. 520-333-5905

    Burlesque Fitness

    Mondays, Wednesdays, 4:30-5:30 p.m.


    Inspired by the art of burlesque. No dancing or stripping, just strength and flexibility exercises to help you feel great in your body. Always sexy fun playlists. Instructor Lola Torch. 520-333-5905

    Cardio Party-O | Dance Workout

    Wednesdays, 5:45-6:45 p.m.


    High-energy Dancerobix. We romp through a party mix of styles: old school hip-hop, cumbia, disco, bollywood, & big hits. Each song has unique easy-to-follow moves. Come sweat and dance. 520-333-5905

    Belly Dance Blast

    Wednesdays, 7-8 p.m.


    A great belly dance workout for overall fitness. Learn classic technique, conditioning, and dance combinations. All levels welcome, no experience necessary. Wear comfortable clothes, bring a hip scarf if you have one. 520-333-5905

    Total Bod fitness class

    Mondays, 5:45-6:45 p.m. and Thursdays, 4:30-5:30 p.m.


    Total Bod will increase your flexibility & strength. It's low-impact, yet intense with exercises using your bodyweight on a yoga mat. The bumpin' playlist will keep you psyched. 520-333-5905

    Strong Butt! | Fitness Class

    Thursdays, 5:45-6:45 p.m.


    Every body (& every booty) wants to do this class. It's a low-impact mat class chock full of exercises to strengthen your gluteal muscles, hamstrings, and lower back. 520-333-5905

    Femme - Dance Class

    Thursdays, 7-8 p.m.


    Femme is a dance choreogrpahy class for all bodies. We'll dance hard and learn new choreography every week, learn to connect with your fierce femme side. Ages 16+. 520-333-5905

    Dance Bachata - group class

    Fridays, 7-8 p.m.


    Bachata is a popular social dance from Domincan Repulic. This is a street-style class, we learn fun basic steps as a group. Ends with some partner work, no partner necessary. 520-333-5905

    Caribbean Beat

    Mondays, 7-8 p.m. and Saturdays, 11:30 a.m.-12:30 p.m.


    This is a dance fitness class where we dance to the beat of the islands. Afro-Cuban, Salsa Reggaeton, Soca, and Afrobeat music. Each week mixes steps and movements. 520-333-5905

See all upcoming events at Floor Polish »

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