Are you holiday ready? Don't let holiday celebrations compromise your health.
When: Wed., Oct. 7, 6-7:30 p.m. 2015
Join Health Coach, Carol Roberge, for an evening of exploration. Learn which foods having a counter balancing effect to the rich and sugar laden treats we consume during the holidays. Come away with nourishing new tricks for your tool box and fun recipes to share with friends. Cheers!