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Uploaded by Mica Brinson

Aerial Yoga 

When: Tuesdays, Thursdays, 6:45-7:45 p.m.
Email: takeflightyoga@gmail.com
Price: $18 drop in / Class Packages available
takeflightyoga.com
This is an ongoing, mixed level class that uses the aerial hammock to move through yoga and other poses. These classes include elements of stretching, strengthening, balance and inversions.
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