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A Weekend of Mindfulness for Well-being 

When: Fri., Sept. 25, 6:30-8 p.m., Sat., Sept. 26, 9 a.m.-2 p.m. and Sun., Sept. 27, 9 a.m.-2 p.m. 2015
Email: shelly@mindfuledex.com
Price: $10.00 Friday only $50.00 retreat
tucsonmeditation.org/retreats/127-mindfulness-wellbeing
Have you ever forgotten what you are doing or why you were doing it? Would you like more peace in your life? Intention, focus, and awareness are key components of well-being. We will explore these areas through a variety of activities including guided, active, and silent meditations coupled with reflection.

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