So, April Fools Day sucks—take it from John Oliver. You can't trust the news, you can't trust eegees, can you even really trust yourself? Try again tomorrow.

But, instead of pulling a prank, Netflix decided to engage in a little reverse psychology. Or maybe they just chose a really bad day to release this PSA. Go ahead and search "Binge Responsibly" on Netflix. It'll remind you to hug your friends, kiss your kids, and, upon seeing Taylor Schilling and Uzo Aduba, to finish rewatching Orange is the New Black.