Monday, July 16, 2012

Writer's Block: Jay Wesley Anderson

Posted By on Mon, Jul 16, 2012 at 1:00 PM

Street_Smart_Vegan_Cover.jpg

Looking to go green—with your food, that is?

Tucsonan Jay Wesley Anderson has written Street Smart Vegan: A Simple Guide to Going Vegan. (148 pages, $9.99 ebook, $12.95 paperback, available at Lovin' Spoonfuls Vegan Restaurant, Amazon and iBookstore)

The book covers vegan dos and don'ts; easy vegan recipes; consuming cruelty-free, cholesterol-free foods; how to lose weight with plant-based whole foods; and minimizing your eco-footprint.

Anderson advises that a person doesn't have to make a vegan transition over night and that it should be guilt-free and fun. His own transition took a few years. He also advises vegans to take a vitamin B-12 supplement.

Anderson says it's good to have a few standby vegan recipes when you are on the go. One example: a sandwich with hummus, spinach, avocado, cucumber, sunflower sprouts and tomato. Sounds tasty.

Author bio (by author):

Vegan author Jay Wesley Anderson helps new vegans go vegan and vegetarians become totally vegan. He writes to eliminate the guesswork, uncertainty, and misinformation about the vegan lifestyle. He holds a degree in Environmental Policy with a minor in Anthropology and began his gradual vegan lifestyle detour in 2005.

Tags: , , ,

Comments

Subscribe to this thread:

Add a comment

More by Irene Messina

Today | Mon | Tue | Wed | Thu | Fri | Sat
DO(OM) Yoga

DO(OM) Yoga @ Floor Polish

Sundays, 8-9 p.m.

All of today's events | Staff Picks

Staff Pick

Brew Haha Comedy Showcase Presents: Chris Thayer @ Borderlands Brewery

Brew Haha at Borderlands Brewery is Tucson's longest running independent comedy show. It features nationally tour headliners… More

@ Borderlands Brewing Company Mon., Aug. 20, 8-10 p.m. 119 E. Toole Ave.

» More Picks

Submit an Event Listing

Popular Content

  1. Arizona Still Grappling with Question of How to Prevent School Shootings (The Range: The Tucson Weekly's Daily Dispatch)
  2. Laughing Stock: Geek, or gangsta? (The Range: The Tucson Weekly's Daily Dispatch)
  3. Third Contaminated Well Near D-M Shut Down (The Range: The Tucson Weekly's Daily Dispatch)
  4. Walden Grove High School Dance Team Moves to Third Round on America’s Got Talent (The Range: The Tucson Weekly's Daily Dispatch)
  5. DACA Still in Limbo (The Range: The Tucson Weekly's Daily Dispatch)

© 2018 Tucson Weekly | 7225 Mona Lisa Rd. Ste. 125, Tucson AZ 85741 | (520) 797-4384 | Powered by Foundation