Local author Lisa Espich's new book, Soaring Above Co-Addiction, has been published by Twin Feather Publishing ($14.95, 176 pages).

Book Summary:

In Soaring Above Co-Addiction, the author shares her own experience of overcoming codependency by utilizing tools such as affirmations and visualization. In this memoir-style self-help book, the reader learns all of the traditional methods of recovery, like detachment and tough love, while also learning to master the power of the mind. This book goes beyond teaching the tools of recovery - it shows readers how to create the life of their dreams.

About the author:

Lisa lives in Tucson, Arizona, where she is surrounded by a loving and supportive family. She is a successful manager and coach for a Fortune 500 company. Soaring Above Co-Addiction is her debut book. After creating her own personal program for recovery from co-addiction, and witnessing the remarkable transformation by her husband, she is now passionate about helping other families to heal from the devastating effects of addiction.